OUR CLASS OFFERINGS
Choose from our range of empowering classes designed for women of all levels. Each class focuses on building confidence, community, and celebrating your body's abilities.
Choose from our range of empowering classes designed for women of all levels. Each class focuses on building confidence, community, and celebrating your body's abilities.
A high-energy, feel-good dance cardio class designed to get you moving, sweating, and smiling. Dance Fitness combines simple, easy-to-follow choreography with upbeat, motivating music across pop, commercial, and throwback tracks.
No previous dance experience needed
Build stamina & boost your mood
Easy-to-follow choreography
Move in a way that feels good for you
A fun, empowering choreography class focused on confidence, feminine movement, and expressive performance. Heels is about embracing your individuality and learning to move with intention and power—whether you're in heels, trainers, or barefoot.
Heels optional—wear what feels right
Technique & performance quality
Build confidence & self-expression
Judgement-free environment
A calming stretch and yoga-fusion class created to help you slow down, release tension, and reconnect with your body and breath. Set to soothing, grounding music, this class focuses on gentle movement and mindful moments.
Improve flexibility & wellbeing
Release tension & unwind
Modifications always offered
Safe & accessible for everyone
MEMBERSHIP PACKAGES
Commit to your journey and save! Our 10 class package gives you flexibility while helping you stay consistent with your fitness goals.
New here? Drop-in to any class for the individual class price before committing to a package. Come feel the vibe first!
Share the experience together!
Your first class is better with a friend! When you bring someone new to class with you, you'll both feel more comfortable and confident. Plus, having a workout buddy makes the experience even more fun and keeps you both motivated.
New to the studio? Ask about our friend discount when you book your first class together!
Book your first class today and discover why our community keeps coming back!
View Schedule & Book